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How To Be A Morning Exerciser

Working out in the morning has it’s perks. It’s energizing, it starts your day off right, and there are no excuses when work and life get in the way later. The downside: you need to actually get your...

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Give It Up

It is February. It is freezing in most of the country. Those New Year’s resolutions seem so far away, even if it has only been 6 weeks. I don’t know about you, but my resolve has weakened a bit. It...

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